Zonovan Knight

Zonovan Knight

23-Year-Old Running BackRB
Arizona Cardinals
2024 Fantasy Outlook
There was no outlook written for Zonovan Knight in 2024. Check out the latest news below for more on his current fantasy value.
$Signed a contract with the Cardinals in January of 2025.
Signs reserve/future contract
RBArizona Cardinals
January 7, 2025
Knight signed a reserve/future contract with the Cardinals on Tuesday.
ANALYSIS
The running back also spent time with the Jets' practice squad in 2024 before joining the Cardinals, though he did not appear in any regular-season games. Knight played on eight offensive snaps for the Lions in 2023 and carried the ball three times for 13 yards. Now, he'll get a chance to compete for a role with Arizona during the team's offseason program.
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Fantasy/Red Zone Stats
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2023
2022
2023 NFL Game Log
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2022 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Arizona CardinalsCardinals 2024 RB Snap Distribution See more data like this | See last season's snap counts
#% of Team Snaps

58556%
4020%
15915%
00%
13113%
00%
12312%
12361%
485%
3216%
50%
52%
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Receiving Alignment Breakdown
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2024 Zonovan Knight Split Stats
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Past Fantasy Outlooks
2023
2022
Knight spent most of 2022 on the Jets' practice squad until injuries paved the way for the undrafted rookie out of North Carolina State to debut in Week 12. The man known as "Bam" came in with a bang, topping 100 scrimmage yards in each of his first two NFL appearances before adding 77 scrimmage yards and a touchdown in his third game. Knight ran out of gas after that, mustering just 70 rushing yards on 39 carries over his final four games. New York hopes to have starter Breece Hall back from ACL surgery by Week 1, signed Dalvin Cook in August and drafted running back Israel Abanikanda in the fifth round to go with 2021 fourth-round pick Michael Carter, so Knight could be relegated back to the practice squad unless the Jets opt to roster five running backs.
Knight signed with the Jets as an undrafted free agent after topping 900 scrimmage yards in 12 games last year at NC State, and the 21-year-old running back will try to secure a depth spot in New York's backfield. He also had two kickoff return touchdowns in 2021, so Knight's best chance of making the roster is as a return specialist.
More Fantasy News
Back with Jets
RBFree Agent
November 26, 2024
The Jets signed Knight to their practice squad Tuesday, Tom Pelissero of NFL Network reports.
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Dropped by Detroit
RBFree Agent
August 26, 2024
Knight was waived by the Lions on Monday, Tom Pelissero of NFL Network reports.
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Healthy to start camp
RBDetroit Lions
July 25, 2024
Knight (shoulder) has been cleared to practice at the start of training camp, Nolan Bianchi of the Detroit News reports.
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Recovery going well
RBDetroit Lions
Shoulder
June 6, 2024
Knight (shoulder) has been a limited participant in Lions' OTAs, Dave Birkett of The Detroit Free Press reports.
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Moved to IR
RBDetroit Lions
Shoulder
October 14, 2023
The Lions placed Knight (shoulder) on injured reserve Saturday.
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Latest Fantasy Rumors
Might get claimed off waivers
RBFree Agent
August 28, 2023
Knight was the subject of trade discussions prior to being waived by the Jets on Monday, suggesting he could be claimed by another team, Ian Rapoport of NFL Network reports.
ANALYSIS
The second-year running back had a few big games last season for New York as an undrafted rookie after injuries thrust him into a significant role, but his effectiveness declined quickly, and he was squeezed off the roster by the signing of Dalvin Cook. Knight could offer an upgrade as a backup for a team with less depth, but a return to the practice squad, which is where he started the 2022 season, also remains a possibility.
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