John Gant

John Gant

32-Year-Old PitcherP
 Free Agent  
2025 Fantasy Outlook
There was no outlook written for John Gant in 2025. Check out the latest news below for more on his current fantasy value.
$Signed a one-year, $2.1 million contract with the Cardinals in December of 2020. Traded to the Twins in July of 2021. Released by the Twins in November of 2021.
Heading overseas
PFree Agent  
December 7, 2021
Gant (groin) signed a contract Tuesday with the Nippon-Ham Fighters of Nippon Professional Baseball in Japan, Sung Min Kim of The Athletic reports.
ANALYSIS
Gant elected free agency after being outrighted by the Twins in early November, and he'll continue his career overseas with MLB players currently locked out. The 29-year-old appeared in 39 games (21 starts) between Minnesota and St. Louis in 2021 and posted a 4.09 ERA, 1.51 WHIP and 92:71 K:BB across 110 innings.
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Pitching Stats
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2021
2020
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2017
2021 MLB Game Log
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2020 MLB Game Log
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2019 MLB Game Log
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2018 MLB Game Log
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2017 MLB Game Log
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Recent RotoWire Articles Featuring John Gant See More
MLB: Jeff Zimmerman on Starter/Relievers Part 2
November 12, 2021
Jeff Zimmerman circles back and examines eight more pitchers who split time between starting and relieving in 2021. Are any of them worth a roster spot in mixed leagues in 2022?
Rounding Third: XFL Lessons Learned
October 30, 2021
Jeff Erickson reviews what went right and what went wrong in one of his quasi-dynasty leagues, the XFL, where he expects to contend this year.
MLB: Jeff Zimmerman on Starter/Reliever Splits
October 29, 2021
Jeff Zimmerman discusses why it's important to look at starter/reliever splits and identifies the 65 players who started five games and relieved in five others in 2021.
FanDuel MLB: Friday Targets
FanDuel MLB: Friday Targets
October 1, 2021
October 1, 2021
Chris Bennett recommends inserting Mitch Haniger into your FanDuel lineup Friday, as the M's continue their push for the postseason against the Angels.
Weekly Pitcher Rankings: Saving the Best For Last
September 25, 2021
Todd Zola ranks the starting pitching for the final weekend of the season, as Zack Wheeler has two more chances to embellish his Cy Young resume.
Past Fantasy Outlooks
2021
2020
2019
2018
2017
2016
Gant has transitioned from a swingman to a full-time arm out of the Cardinals' bullpen. In 81 relief appearances since 2019, he has posted a 3.43 ERA across 81.1 innings. In addition to the strong surface-level ability to prevent runs, Gant's skills have taken a positive turn since his switch to relief. That reached a peak in the shortened 2020 campaign, when he notched a career-best 12.9% swinging-strike rate that translated to a 29.5% strikeout rate -- nearly nine percent greater than his career average. While Gant's jump in skills was encouraging, the sample size was limited to only 15 innings due to a groin injury that curtailed his campaign. Perhaps more importantly, Gant has little realistic chance of reaching the closer role so long as he shares a bullpen with Giovanny Gallegos and Jordan Hicks.
Gant won as many games (11) as Jacob deGrom, Max Scherzer, Jack Flaherty, Zack Wheeler, Sonny Gray, Kyle Hendricks, Trevor Bauer and Masahiro Tanaka. He also logged 18 holds and three saves, indicating high-leverage usage. This was despite Gant's 22.3% strikeout rate and 12.6% walk rate both being below average. However, Gant allowed only four homers in 66.1 frames, hence the late-inning trust. While his 12.3% swinging strike mark should have resulted in more punchouts, a low 63% strike level reduced his effectiveness. A former starter, Gant still features a four-pitch arsenal, led by a 96-mph fastball. Firmly entrenched as a reliever, perhaps Gant refines his repertoire, improving his control. Until he does, he'll be risky since it's not wise to assume repeating the low home run rate. His 2020 usage is in question since a late-season swoon kept the right-hander off the Cardinals' playoff roster.
Gant and Austin Gomber are two of the names fighting at the back end of the rotation in St. Louis; Gant is the one with more upside. He has the better fastball and a (vulcan) changeup, but had more difficulty with control between the two of them. Gant made a spot start in May, but once he came up for good in the rotation in late June, he went 6-4 with a 3.12 ERA and a 1.33 WHIP over 16 starts. The ERA was low for a WHIP in that range, and the 5.5 K-BB% as well as the 4.43 FIP back up the risks of considering last year's numbers his current baseline. The stuff is there for Gant to possibly take another step forward, but his control issues need to be resolved in order for that to happen. If you're wondering how much his odd windup impacts his control, understand his walk rate worsens when he is pitching from the stretch and not using it.
Traded to the Cardinals in December 2016, Gant was opening eyes for his new club with a strong early showing in the Grapefruit League. However, a strained groin in mid-March dashed his slim hopes of heading north, instead landing him on the disabled list. Upon being activated in mid-July, Gant was optioned to Triple-A Memphis, and he went on to post a 3.83 ERA and 1.30 WHIP over 18 starts before being called up in late August. Gant toiled in the Cardinals' bullpen before starting a couple games to close the season. In 17.1 frames, he walked 10 with only 11 strikeouts -- not a good omen heading into 2018. St. Louis' rotation is set, so expect Gant to battle for a bullpen role, working mostly in mop-up duty.
A strong spring training performance landed Gant on the Braves' 2016 Opening Day roster, but he was quickly demoted to Triple-A Gwinnett after surrendering four runs in his first two big league innings. The young righty was a serviceable starter in Triple-A, posting 3.14 ERA and 48:13 K:BB over 43 innings. In early June, an injury to Williams Perez opened the door for Gant to join the big league rotation and he responded well with a 3.38 ERA and 17:6 K:BB over 18.2 innings in four starts. An oblique injury caused him to miss nearly two months and he was placed in a bullpen role for the last couple weeks of the season. Now that he's been traded the Cardinals, a team with far more talent in the rotation, Gant will likely remain in the bullpen, and he's not even assured of a spot there.
An unheralded 21st-round pick out of high school in 2011, Gant was acquired by the Braves last summer via trade. At 6-foot-5, he has an unusual delivery, which has seemingly made it difficult for opposing hitters to square up his offerings. Upon being acquired by Atlanta, Gant pitched well at Double-A Mississippi, finishing with a 43:14 K:BB over 40.2 innings (seven starts). At age 23, he may end up back in the minors even if the Braves give him the ball as their fifth starter to begin the season, but he appears to be near the top of the list to step into the rotation with Mike Foltynewicz returning from injury, and Manny Banuelos slowed by elbow soreness again this spring.
More Fantasy News
Exploring free agency
PFree Agent  
Groin
November 8, 2021
Gant (groin) cleared outright waivers Monday and has elected free agency, Betsy Helfand of the St. Paul Pioneer Press reports.
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Lands on 10-day IL
PMinnesota Twins  
Groin
October 2, 2021
Gant was placed on the 10-day injured list with a mild right groin strain Saturday.
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Hammered for six runs
PMinnesota Twins  
October 1, 2021
Gant (5-11) allowed six runs on eight hits and two walks over four innings Friday, striking out three and taking a loss against the Royals.
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Draws another start
PMinnesota Twins  
October 1, 2021
Gant is scheduled to start Friday's game in Kansas City.
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Lasts three innings in return
PMinnesota Twins  
September 25, 2021
Gant (5-10) took the loss Saturday versus Minnesota. He allowed two runs (one earned) on three hits and two walks with a strikeout in three innings.
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Latest Fantasy Rumors
Likely remaining in rotation
PMinnesota Twins  
August 24, 2021
Gant should be a regular member of Minnesota's starting rotation going forward now that Kenta Maeda (forearm) is on the injured list.
ANALYSIS
The righty's first seven appearances with the Twins were out of the bullpen before he made his first post-trade start Thursday. Gant has pitched 12 innings with Minnesota, posting a 6.00 ERA and 17:3 K:BB while allowing 11 hits. Injures to Lewis Thorpe (shoulder), Michael Pineda (oblique) and now Maeda have left a massive void in the rotation, presumably locking Gant into a starting role for the time being. His Thursday start was not a particularly good one, as he allowed four runs and took the loss in 3.1 innings, but Gant's ability to eat innings is good enough for the last-place Twins as they work through the last month-plus of the season.
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